I wish i would've started earlier....
Been dealing with bloating and reflux for about six years. Tried cutting out dairy, gluten, coffee — nothing really moved the needle. A friend mentioned mastic gum and I figured why not. I'm about five weeks in and I'll be honest I didn't notice much the first couple weeks. Week four something shifted. I've had two full nights of sleep without waking up with reflux. That hasn't happened in years. Still early but I'm staying on it.